On this page, you’ll find tools, products, wellness must-haves and practical how-to resources for retailers, business owners, and anyone on a wellness or healing journey—real-world recommendations that make the hustle feel a little lighter and the deal a little smoother.
MORNING RESET ESSENTIALS
My Go-To for Whole-Body Wellness
If you’re on the hunt for a red light therapy pad, this is the one I reach for every single day. I start my mornings in my office with a few minutes of red light while sipping my Lifeboost coffee—it’s a favorite ritual that sets the tone for my day.
Portable and high-quality
Works for the whole family—even the four-legged ones
Easy to use anywhere: home, barn, or on the go
Keeps inflammation in check, eases joint pain, boosts circulation & supports recovery
My Go-To for Coffee That Loves You Back
I’m a self-proclaimed coffee nut, and Lifeboost checks all my CRUNCHY boxes. It’s clean, non-toxic, mold-free, AND LOW ACID — so it’s easier on my body while keeping my morning (and afternoon) ritual top notch and energizing.
Low acid to support a balanced body pH
Clean, non-toxic, and mold-free
Flavored & non-flavored options
Mushroom coffee with nootropics for focus and wellness (Decaf and Caffeinated)
My favorites: Blueberry Mocha Dark Roast in the morning & Midnight French Roast in the afternoon
Incredible flavor without the junk
My preference…brew it in a french press or pour-over (no plastic here!)
Perfect with local honey & MCT oil for an extra brain boost
My Go-To for Scripture Study That Sticks
I’m a note-taking, highlight-loving, verse-cross-referencing kind of girl — and this spiral-bound Bible is everything I didn’t know I needed. It lays completely flat (hello, no more fighting the binding), has wide margins for all my scribbles, 🤍’s and love notes, and makes quiet time actually functional and beautiful.
Spiral-bound so it lays flat — no wrestling the Word
Generous note space on every page (perfect for prayers, reflections, or your sermon “aha” moments)
ESV translation — clear, modern, and easy to understand
Durable pages that hold up to highlighters, pens, and a little coffee spill (because… mornings should always include coffee)
Perfect for journaling, Bible study groups, or just your quiet time with Jesus
My favorite part? Writing in the margins while sipping my Lifeboost coffee, red light therapy shining on my face and counting my blessings — it feels personal, intentional, and honestly, like a conversation with God.
Pair it with the BOLD Midnight Blueberry Mocha Lifeboost…yum!
As #YourCrunchyTenantRep, these are the practices and side interests that support how I work, live, and keep the grind sustainable. Some of the links on this page are affiliate links and as an Amazon Associate I earn from qualifying purchases, which means I may earn a commission—at no additional cost to you—if you click through and make a purchase. I only share products, services, and resources that I personally use, genuinely recommend, and believe bring value to my clients, colleagues, and community.
These recommendations are curated based on my own experience.