On this page, you’ll find tools, products, wellness must-haves and practical how-to resources for retailers, business owners, and anyone on a wellness or healing journey—real-world recommendations that make the hustle feel a little lighter and the deal a little smoother.
MORNING RESET ESSENTIALS
My Go-To for Whole-Body Wellness
If you’re on the hunt for a red light therapy pad, this is the one I reach for every single day. I start my mornings in my office with a few minutes of red light while sipping my Lifeboost coffee—it’s a favorite ritual that sets the tone for my day.
Portable and high-quality
Works for the whole family—even the four-legged ones
Easy to use anywhere: home, barn, or on the go
Keeps inflammation in check, eases joint pain, boosts circulation & supports recovery
My Go-To for Coffee That Loves You Back
I’m a self-proclaimed coffee nut, and Lifeboost checks all my CRUNCHY boxes. It’s clean, non-toxic, mold-free, AND LOW ACID — so it’s easier on my body while keeping my morning (and afternoon) ritual top notch and energizing.
Low acid to support a balanced body pH
Clean, non-toxic, and mold-free
Flavored & non-flavored options
Mushroom coffee with nootropics for focus and wellness (Decaf and Caffeinated)
My favorites: Blueberry Mocha Dark Roast in the morning & Cognitive Boost Decaf Mushroom Coffee (Vanilla) in the afternoon
Incredible flavor without the junk
My preference…brew it in a french press or pour-over (no plastic here!)
Perfect with local honey & MCT oil for an extra brain boost
As #YourCrunchyTenantRep, these are the practices and side interests that support how I work, live, and keep the grind sustainable. Some of the links on this page are affiliate links and as an Amazon Associate I earn from qualifying purchases, which means I may earn a commission—at no additional cost to you—if you click through and make a purchase. I only share products, services, and resources that I personally use, genuinely recommend, and believe bring value to my clients, colleagues, and community.
These recommendations are curated based on my own experience.